A healthy balanced diet should contain different vegetables and fruits every day, starchy food with higher fiber like bread, dairy products or their alternatives, proteins such as meat, fish, beans, or eggs, small amounts of unsaturated fats, and about 6 to 8 glasses of fluids. Visit us for more details about www.thedietdetail.com.
Отредактировано jonam dicks (2022-06-01 08:07:34)
